Wheat Field

CLIENT DRIVEN MODEL

Need help to achieve your goals in life? I use an array of communication skills to provide coaching services that give you the tools for success; in person or over the phone, 1-on-1 consultations or workshops among friends or colleagues! Looking for something not listed here? Reach out and let's customize a plan that's right for you!

 
Meditation by the Sea

1-ON-1 COACHING

  • Single Consultations, 3 or 6-Month Coaching Programs

  • 50-minute sessions held weekly or biweekly or weekly based on needs (Face-time or in-person)

  • Sessions include a discussion of your progress and goals, variety of relevant holistic health topics, recommendations and session notes

  • Includes food samples, recipes, helpful meal planning strategies

  • Needs-based cooking classes available

MEAL GUIDES

  • 6-month subscription

  • Weekly emails with seasonal recipes, prepping tips & photos

  • Nutrient rich, gluten free, dairy free options

  • Clean, realistic and family friendly recipes

  • Includes 4 dinners, 1 lunch, 1 breakfast

Healthy Salad
Bloom

WORKSHOPS

  • Various topics available, customized to meet group needs

  • Cost contingent upon food selection / size of party

  • Didactic and/or hands-on cooking 

  • Public & closed-group workshops offered

THE COOKING SESH

  • Six 90-minute sessions used as frequently as needed

  • Master the art of meal planning and prepping to foster balance, nutrient density and variety

  • Recipes to be decided upon prior to session (client driven), coach cooks along side client providing support and assistance

  • Weekly Meal Plan Guides included

  • Single Meal Prep Sessions available

Cooking Eggs

201-638-6452

©2019 by CHRISSY DAVENPORT Revitalize & Nourish, LLC. Proudly created with Wix.com

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