ChrissyDCoachOct 30, 20203 minVeggie it Up, holiday peeps!Hello friends! Tis’ the season for love, joy, peace and extra lbs.!!!! Ahh, as if being home and cooped up during this unique time isn’t...
ChrissyDCoachOct 15, 20204 minDavenport Family Breakfast Favorites...I've experimented with so many breakfast foods over the years and these are definitely some of our family favorites! Enjoy! Kid Approved...
ChrissyDCoachJun 4, 20202 minASIAN CUCUMBER SALAD & CABBAGE TAHINI SLAWHello summer!!!! Ahh, how I do love me some back yard outings, socially distanced BBQ’s and watching kids play and run around in the yard...
ChrissyDCoachApr 25, 20202 minSweet Potato Cauliflower BurgersSWEET POTOATO CAULIFLOWER BURGERS Makes 5 smaller patties Ingredients · 1½ pounds sweet potatoes, peeled and diced (2 med sized) · 4 cups...
ChrissyDCoachMar 30, 20202 minWarm Quinoa with Zucchini & Almondsa light side dish or lunch option that is a crowd pleaser and so versatile! I hope this article finds you feeling safe, healthy and peace...
ChrissyDCoachMar 5, 20202 minDouble Chocolate Banana BreadGluten Free / Dairy Free / Paleo / NEVER COMPROMISING TASTE! Yum, yum and yum! I can’t tell you how many different breads, muffins, treat...
ChrissyDCoachFeb 7, 20203 min7 Layer Greek DipHello fellow foodies! I’m keeping things simple this month for you! I want to provide you with a go-to appetizer of mine that is easy, de...
ChrissyDCoachDec 16, 20192 minAntepasto ... No Better Time I decided to make this recipe one that might reach the attention of most readers instead of those who are particularly health conscientio...
ChrissyDCoachDec 16, 20192 minSimple Meal for a Busy Season!Hello and happy holidays friends!!! This is by far my favorite time of year! There is something so beautiful, peaceful, joyful and delic...
ChrissyDCoachSep 17, 20193 minWhy I use Juice Plus Complete and a few yummy recipes too!Adding ¼ cup vanilla or chocolate Juice Plus complete adds phytonutrients, B vitamins, minerals, soluble and insoluble fiber from gluten...
ChrissyDCoachSep 4, 20193 minWhy do we crave? Recipe for One-Pot Kale & Quinoa PilafFor months my family has enjoyed every kind of protein, both fish and meat, charred on the grill with fresh squeezed lime or lemon, paire...
ChrissyDCoachAug 2, 20194 minSweet & Salty Popcorn BallsAs a holistic nutrition coach who is focused on educating and empowering my clients to understand how food, stress, balance and lifestyle...
ChrissyDCoachApr 10, 20193 minNorth Caldwell Spotlight Article.. R&N's rootsOne of my earliest childhood memories is assisting my mom in the kitchen making a frittata, covered in olive oil while sautéing garlic an...
ChrissyDCoachApr 10, 20193 minFor that BBQ... add these scrumptious sides!Horray for spring and backyard BBQs! It is truly one of my favorite times of year! I love the smell of just about anything on the grill, ...
ChrissyDCoachMar 4, 20193 minC's Veggie-Turkey Chili While I’m eagerly anticipating the earliest signs of spring, I’m hanging onto my winter recipes knowing it will be a while before I pull ...
ChrissyDCoachJan 17, 20193 minVegan CrabcakesTo go vegan or not to? Vegetarianism or meat eater? High carb or low carb? Paleo or Mediterranean? How do we answer these questions? What...
ChrissyDCoachJan 17, 20194 minSheet Pan Salmon & Asparagus (Omega time!)Hello friends and happy fall! What a beautiful time of year it is! Back into the routine of managing the logistical nightmare of our kids...
ChrissyDCoachJan 17, 20194 minGiving Thanks with a little leafy green...On any given day I will eat up to two salads. That probably has some people cringing while mouthing the word, “boring” because salads can...
ChrissyDCoachJan 17, 20193 minChristmas GranolaI love making homemade granola. It's one of those things that's so simple, but which just feels really satisfying for some reason especia...
ChrissyDCoachJan 17, 20192 minA little sesame does a body good....Next to exercising and losing weight, eating healthy is up there on the list of top resolutions for the majority of Americans. The best a...